Daily Management:

  • Use preventer inhaler daily as prescribed to control inflammation.
  • Carry reliever inhaler (blue) at all times for quick symptom relief.
  • Avoid triggers like smoke, allergens, and cold air.
  • Monitor symptoms with an asthma diary or app to track flare-ups.

When Symptoms Occur:

  • Use the reliever inhaler (2 puffs), sit, and breathe slowly.
  • If no improvement in 5 minutes, take 2 more puffs and seek medical help if symptoms persist.

Emergency Plan:

  • If breathing worsens or symptoms don’t improve, use the inhaler again and call emergency services immediately.

Healthy Habits:

  • Quit smoking, eat a balanced diet, and exercise regularly with precautions.

For more information see this link

Asthma Information
Further information CDM
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